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      Yerba Mate Tea

      • Yerba Mate Tea Bags and Loose Yerba Mate Tea.
      • Yerba Mate is known as having lots of caffeine.
      • At 85 mg of caffeine per cup, yerba mate contains less caffeine than coffee but more than a cup of tea (4). Therefore, just like any other caffeinated food or beverage, it may increase your energy levels and make you feel less tired.