Yerba Mate Tea
- Yerba Mate Tea Bags and Loose Yerba Mate Tea.
- Yerba Mate is known as having lots of caffeine.
- At 85 mg of caffeine per cup, yerba mate contains less caffeine than coffee but more than a cup of tea (4). Therefore, just like any other caffeinated food or beverage, it may increase your energy levels and make you feel less tired.