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      Assam Tea

      • The Assam valley in northeast India is known for its Assam tea.
      • Known for its body, briskness, malty flavor, and strong, bright color.
      • Assam tea provides caffeine, which could be a detractor for anyone avoiding or limiting their intake of this stimulant.

        The exact amount of caffeine in 1 cup (240 ml) of Assam tea varies depending on how long it’s steeped but is typically around 60–112 mg. For comparison, 1 cup (240 ml) of brewed coffee provides about 100–150 mg.