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      Chamomile Tea

      • Chamomile Tea is a natural sleep aid and relaxing herb that can help put you to sleep naturally.
      • Chamomile tea contains compounds that help calm your body. 
      • Chamomile is widely recognized as a mild tranquilizer and sleep-inducer. It is thought that chamomile may increase brain neurotransmitter activity (serotonin, dopamine, and noradrenaline) and thereby have positive effects on mood and anxiety.
      • Chamomile also helps to prevent kidney damage caused by high-fat diets. All in all, chamomile appears to be beneficial to the kidneys. That's a good cup of news.