Chai Cookies and Chai Tea: Spices, Benefits, and How to Enjoy This Classic Blend
A Warm Cup of Chai & Fresh-Baked Cookies
There’s something comforting about a cup of chai tea paired with buttery cookies. Rich in spices and tradition, chai is more than just a drink—it’s an experience.
Chai Tea Caffeine Content
Chai tea contains about 40–60 mg of caffeine per cup, less than coffee but enough for a smooth lift. Decaf options are also available.
How to Make Chai Tea
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Simmer spices in water
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Add black tea
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Stir in milk
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Sweeten to taste
Enjoy hot or as chai iced tea.